Drink beer! These are ten reasons for this
Can drinking a glass of beer a day help you live longer?
You will certainly be surprised what the latest research says. Study it realized the University of Pennsylvania, which included 80,000 adults have proven that drinking one or two glasses of beer every day, you can reduce the risk of heart disease or heart attack. In addition, beer
strengthens immunity, protects bones …
Beer is good for kidney health
The people know that as soon as someone has a problem with the kidneys, pebbles or sand, they should drink beer. But it is not just a folk remedy for kidney stones. One research that was realized in Finland, proved that among the alcoholic beverages, beer is best for kidneys. Namely, each drunk bottle (0.3 liters) with beer reduces the risk of occurrence kidney stones by 40%.
It improves digestion
Beer, especially dark beer, contains 1 gram of soluble fiber in 300 ml – for a difference from a wine that does not contain fiber. Plant fibers play an important role when passing food through the digestive system. The lack of fiber can lead to intestinal disorders, such as constipation. Beer reduces LDL cholesterol The beer fiber contained in the beer can help you reduce the level of bad cholesterol.
It is rich in vitamins from group B
The beer contains several vitamins from group B, namely B1, B2, B6 and B12. One Dutch research has found that in beer drinkers, the level of vitamin B6 was 30% more in comparison with people who did not consume beer. Also, beer is a good source of vitamin B12, which is rarely found in food, and is especially important for people who are bloodthirsty.
Beat the insomnia with beer
Beer can be a cure for insomnia. Lactoflavin and vitamin B3 containing beer may improve sleep.
Beer reduces the risk of heart attack
People who drink beer have a 40 to 60% reduced risk of heart attack compared with those who do not consume it.
Prevent the occurrence of thrombosis
Ingredients containing beer prevent the formation of thrombosis.
Studies show that people who drink beer have a lower risk of occurring than Alzheimer’s disease and dementia.
Helps reduce stress
Researchers at the University of Montreal found that two glasses of beer a day could reduce work-related stress, and anxiety. Well, after the working day invite your friends and drink … cold beer
Beer beautifies the skin
Good news for all women! Certain vitamins containing beer can regenerate skin and have a positive impact on pigmentation. Your skin will be smoother well brighter.
Although beer has many benefits, moderate drinking of one to two glasses of beer on day is best for your health! For more, this text is not responsible for the consequences.