Exercise in the pool: Strengthen the abdominal muscles while you are cooling

Exercise in the pool: Strengthen the abdominal muscles while you are cooling

During this period, we need exercises to maintain the body in good physical shape and while enjoying summer vacations with friends or family.

Fitness trainer Anna Renderer shows exercises for toning the abdominal muscles that you can do while you are cooling into the pool.

Start the day in activating your body and fill with energy for the whole day.

Get Flat Abs in the Pool

Because you can totally work out and have fun at the pool.

Posted by PopSugar Fitness on Wednesday, July 12, 2017

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