Pets – despite being your best friends, they are best friends to …
Pets bring tremendous joy to many homes. Their selfless love creates a positive energy that fills and they become a valuable member of the family. But not only that.
Pets except for mood can improve health in many different ways.
It is necessary to spend only 15-30 minutes by your cat or dog to feel less anxiety and stress. While having fun with your pet in your body a lot of changes, which ultimately lead to improved mood. Cortisol, stress hormone is reduced. Notes and increased production of serotonin – the “hormone of happiness.” Reducing stress improves your full health.
Improve heart health
Pet owners are at lower risk of death from heart disease.
Research shows that one of the benefits of keeping a cat is to preserve the health of the heart. The results of the 20-year study showed that people who kept a cat 40% less likely to die of a heart attack.
Another study found that the chances of recovery after a heart attack are greater for people who own a dog.
Stroking a pet reduces depression
Many experts as a cure for depression recommend keeping pet.
Stroking a kitten or dog has a calming effect. Love them act positively to every man. Animals never refuse when you want to talk. Taking care of a dog or cat makes people feel more usefully spend their time and enhances their self-confidence.
Reduce the incidence of allergies and asthma
An increasing number of studies showing that if a child lives with furry animal like a kitten or dog or constantly in contact with the larger domestic animals (horse), then it is exposed to less risk of allergies and asthma.
It lowers the percentage of infants who develop eczema – allergic skin reaction.
Help to strengthen bones
Walks with the dog to strengthen bones and muscles around them.
The walk also provides greater exposure to sunlight, which contributes to the creation of vitamin D.
Strengthening the bones is the best protection against osteoporosis and fractures.
Helps maintain normal blood pressure
Of course, it is not enough to have a cat or dog to have normal blood pressure, but they can help you keep.
The results of the research that involved 240 married couples showed that pet owners have lower blood pressure, slower heart rate than those with no pet.
Other studies have shown that children who suffer from hypertension (high blood pressure) is a decrease in pressure while caressed his dog.